About TheBalletDoctor.com
Meet Rebekah… founder of TheBalletDoctor.com and budding ballerina turned classical ballet coach and physiotherapy student. After taking her first
Articles
Floor barre for higher développés
Développés up to the skies… some dancers do have ‘em, but we certainly do all want them! From Maria Khoreva
How to break in pointe shoes: hacks and exercises
Whether you’ve just bought your first pair of pointes, or are a well-seasoned pro looking for a couple of tips
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Foot Strengthening for Pointe Work
First ever pair of pointe shoes? Exciting times, right? You’ve already slept in them, sewn the ribbons and darned the
The Best Foot Strengthening Exercises for Dancers
Feet, feet, feet! …One of the most important yet neglected parts of our body, so much so that some of
Continue readingThe Best Foot Strengthening Exercises for Dancers