If you’re a pro ballerina (or prima in training) I can pretty much guarantee that at some point(e) you’ll have been preached at by a
I’ll be honest… I used to HATE turning. At my ballet peak I managed to get to a solid triple, but the real issue was
Arabesque… one of the most common positions in ballet yet one of the hardest to perfect. Every bunhead is striving to get their legs higher
Okay dancers, it’s question time! I want you to ask yourself which muscle you think is predominantly used when we développé à la seconde??? Time’s
Have you got stubborn legs that just don’t seem to get any higher no matter how much you stretch? Annoying…right? Well not for much longer!
Hello dancers! It looks like you’ve found your way to the final article in my series all about snapping hip syndrome! If you’ve read the
Was that a snap you just heard (or felt) during your développé? Ouch! If so, it looks like you may be suffering from snapping hip
If you’re a dancer suffering from snapping hip syndrome, then you’ve certainly come to the right place! In fact, I can pretty much guarantee that
Développés up to the skies… some dancers do have ‘em, but we certainly do all want them! From Maria Khoreva to Svetlana Zakharova, more and
Whether you’ve just bought your first pair of pointes, or are a well-seasoned pro looking for a couple of tips and tricks, you’ve come to