Was that a snap you just heard (or felt) during your développé? Ouch! If so, it looks like you may be suffering from snapping hip
Category: Cross-training
If you’re a dancer suffering from snapping hip syndrome, then you’ve certainly come to the right place! In fact, I can pretty much guarantee that
Développés up to the skies… some dancers do have ‘em, but we certainly do all want them! From Maria Khoreva to Svetlana Zakharova, more and
Whether you’ve just bought your first pair of pointes, or are a well-seasoned pro looking for a couple of tips and tricks, you’ve come to
First ever pair of pointe shoes? Exciting times, right? You’ve already slept in them, sewn the ribbons and darned the platform, but how are you
Feet, feet, feet! …One of the most important yet neglected parts of our body, so much so that some of us are even scared of