I’m sure we can all agree that quick and snappy footwork is KEY to impressive petit allegro. However, making those

Continue readingBoost speed and precision in petit allegro with these exercises

As someone with the natural ability and power to jump high, I have always really enjoyed petit allegro. That being

Continue readingAchieving precision and speed in petit allegro

Did you know that ankle injuries are amongst the most common injuries seen in ballet dancers??? I’m guessing you probably

Continue readingBuilding ankle strength for ballet