Improve your Pirouette Technique in 5 Easy Steps!
Bunheads… you’ve arrived at the right place if you want to improve your pirouette technique with me using these 5
Continue readingImprove your Pirouette Technique in 5 Easy Steps!
Month: December 2022
The Best Sports Drinks for Dancers
Have you decided that you need a sports drink to improve your performance on stage and in class? Did you
Sports drinks for dancers… do we need them?
Water… it makes up 70% of our body and around 50-60% of our bodyweight! As ballerinas, the amount of water